A person often meets their destiny on the road they took to avoid it.”
– Jean de La Fontaine
About Us
Our Philosophy and Approach
Fable psychotherapy takes a narrative approach to therapy, with an emphasis on collaboration. In sessions we are a team, we are equals, and you know your experience best. Approaches used, theories and applications in sessions will all be transparent, and client comprehensions and involvement are key. Encouraging clients to listen to their needs and advocate for themselves. Other orientations of therapy used include, CBT, DBT, Solution focused, and emotion focused.
Counseling
Psychotherapy
Self Healing
Our Services
Let's Talk About It.
Individual Therapy
One on one individualized therapy sessions, best for addressing personal concerns/matters. These sessions are for anyone, Children, youth/teens, adults, LGBTQIA2S+, Women, Men.
Family Therapy
A combination of both individual and group sessions with the family unit. Meant for balancing all dynamics whilst also giving space for each individual member.
Roommate/Social Circle Counselling
Brief solution focused therapy focused on communication and understanding. Just because the person or group of people that would like therapy aren’t biological family or romantic partners doesn’t mean therapy is not for you!
Tabletop Roleplaying Therapy
A form of Group counselling that utilizes role playing games to provide both structure to sessions and opportunity for clients to work through issues, practise skills, and socially resherse. Please feel free to reach out to inquire about more information regarding this model!
Our Process
Let’s All Fight Mental Illness
When you choose Fable Psychotherapy, you’re choosing a partnership built on trust and mutual respect. We believe in creating a space where open communication flourishes, and your unique needs guide our approach. Together, we’ll explore your challenges, celebrate your strengths, and develop strategies that empower you to live a more fulfilling life. Your story matters—and we’re honored to be part of it.
Share Your Story
Connect with us through our easy-to-use contact form ([link to form]). Tell us about your needs and what you hope to achieve through therapy. it can be a short email, you don’t have to go into any details yet it can be as simple as copying and pasting
“Hello ____(my name is)_____ and I’m looking for _____(This type of therapy)”
And providing an email or phone number for us to contact you!
Discover The Right Fit
as soon as we can, to book a phone call appointment for an intake.
The intake phone call is where we will briefly over approx 20 minutes, go over our services, policies, consent forms, and also what you would like, what your dealing with, and outlining what we can do for you!
Begin Your Journey
Once you feel comfortable, we’ll work together to create a personalized therapy plan that meets your unique needs. You’ll have dedicated support every step of the way.
Appointment
Secure Your Schedule With Us Today
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